Comparison of CrossFit Barbara and classic resistance trainings for the protection of strength performance during off-season in kickboxers

Gencoglu C., ŞEN İ.

ISOKINETICS AND EXERCISE SCIENCE, cilt.29, sa.3, ss.319-326, 2021 (SCI-Expanded) identifier identifier

  • Yayın Türü: Makale / Tam Makale
  • Cilt numarası: 29 Sayı: 3
  • Basım Tarihi: 2021
  • Doi Numarası: 10.3233/ies-203190
  • Dergi Adı: ISOKINETICS AND EXERCISE SCIENCE
  • Derginin Tarandığı İndeksler: Science Citation Index Expanded (SCI-EXPANDED), Scopus, Academic Search Premier, BIOSIS, CINAHL, EMBASE, SportDiscus
  • Sayfa Sayıları: ss.319-326
  • Anahtar Kelimeler: Combat sports, exercise, functional training, loss of performance, power, BODY-COMPOSITION, DOSE-RESPONSE, METAANALYSIS, ADAPTATIONS, FREQUENCY, PROGRAM, FITNESS, VOLUME, REST
  • Atatürk Üniversitesi Adresli: Evet

Özet

BACKGROUND: The inability of athletes to train or the decrease in the intensity and frequency of training may cause athletes to lose performance. Particularly in view of the current COVID-19 pandemic, maintaining strength outside the normal framework provides an advantage to athletes for the next competitions.