Effect of 8-week core training exercises on physical and physiological parameters of female handball players

CİĞERCİ A. E., GENÇ H., SEVER O.

Physical education of students, cilt.23, sa.6, ss.297-305, 2019 (ESCI)

  • Yayın Türü: Makale / Tam Makale
  • Cilt numarası: 23 Sayı: 6
  • Basım Tarihi: 2019
  • Doi Numarası: 10.15561/20755279.2019.0604
  • Dergi Adı: Physical education of students
  • Derginin Tarandığı İndeksler: Emerging Sources Citation Index (ESCI), CAB Abstracts, Directory of Open Access Journals
  • Sayfa Sayıları: ss.297-305
  • Anahtar Kelimeler: core training, female students, handball, performance analysis, ATHLETIC PERFORMANCE, BODY-COMPOSITION, STABILITY, ENDURANCE, STRENGTH, AGILITY, BALANCE, ELITE, PROGRAM, WOMEN
  • Atatürk Üniversitesi Adresli: Evet

Özet

Purpose: Aim of this study was to investigate the effect of 8 weeks core training program on some physiological and physical parameters of handball team's female players.