Comparison of CrossFit Barbara and classic resistance trainings for the protection of strength performance during off-season in kickboxers
ISOKINETICS AND EXERCISE SCIENCE, cilt.29, sa.3, ss.319-326, 2021 (SCI-Expanded, Scopus)
- Yayın Türü: Makale / Tam Makale
- Cilt numarası: 29 Sayı: 3
- Basım Tarihi: 2021
- Doi Numarası: 10.3233/ies-203190
- Dergi Adı: ISOKINETICS AND EXERCISE SCIENCE
- Derginin Tarandığı İndeksler: Science Citation Index Expanded (SCI-EXPANDED), Scopus, Academic Search Premier, BIOSIS, CINAHL, EMBASE, SportDiscus
- Sayfa Sayıları: ss.319-326
- Anahtar Kelimeler: Combat sports, exercise, functional training, loss of performance, power, BODY-COMPOSITION, DOSE-RESPONSE, METAANALYSIS, ADAPTATIONS, FREQUENCY, PROGRAM, FITNESS, VOLUME, REST
- Atatürk Üniversitesi Adresli: Evet
Özet
BACKGROUND: The inability of athletes to train or the decrease in the intensity and frequency of training may cause athletes to lose performance. Particularly in view of the current COVID-19 pandemic, maintaining strength outside the normal framework provides an advantage to athletes for the next competitions.