Burnout Syndrome and Yoga

Kavurmacı M.

Journal of Yoga and Physiotherapy, cilt.10, sa.4, ss.1-2, 2023 (Hakemli Dergi)

Özet

Burnout is a syndrome that initially shows its effect on an individual level. But over time it exceeds individual dimensions. Burnout, which causes loss of health, mental problems, behavioral disorders, interpersonal conflicts, and family problems, also has negative effects on working life. One of the most important effects of burnout on working life is the reduction of job satisfaction. Nowadays, new, low cost and more effective techniques are being used in addition to these known methods to prevent burnout and increase job satisfaction. One of these techniques is yoga, which is one of the mind‐body interventions. In this article, the effect of yoga on burnout syndrome and job satisfaction is discussed.