Progressive Smartphone Restriction Combined with Psychoeducational Guidance and Pre-Sleep Autonomic Regulation Improves Sleep Efficiency and Time-of-Day Cognitive Performance in Physically Active Students with Nomophobia: A Randomized Controlled Trial.

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Alaya W. B., Dhahbi W., Souissi M. A., Jebabli N., Ceylan H. İ., Ceylan N. B., ...Daha Fazla

Life (Basel, Switzerland), cilt.16, sa.2, 2026 (SCI-Expanded, Scopus)

• Yayın Türü: Makale / Tam Makale
• Cilt numarası: 16 Sayı: 2
• Basım Tarihi: 2026
• Doi Numarası: 10.3390/life16020212
• Dergi Adı: Life (Basel, Switzerland)
• Derginin Tarandığı İndeksler: Science Citation Index Expanded (SCI-EXPANDED), Scopus, BIOSIS, Directory of Open Access Journals
• Atatürk Üniversitesi Adresli: Evet